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Becoming caregivers – changes and challenges


With a new baby comes changes and challenges to you and your family’s life. Special moments of pure joy and wonderment co-exist with physical and emotional demands of becoming new parents/caregivers at a time when resources may already be depleted from the impact of childbirth and disrupted sleep. It is important that parents/caregivers find the balance between meeting their own needs and meeting their baby’s and focus on staying physically and emotionally healthy.

Below are a range of websites that provide a great range of tips and strategies to support you and your parenting journey.

Australian Association for Infant Mental Health


Website - aimhi
Website - aimhi letter


Circle of Security website



 Website - Circle of Security Website - Circle of Security 2


Head to Health website



Ngala website

 Website - Head to Health
Website - Ngala
 

Raising Children Network website

 
 Website - RCN Website - RCN bonding
 
Website - RCN newborn videos
 
Website - RCN babies videos
 
Website - RCN subscribe
 
Website - RCM 1000 days
 

Relationships Australia (SA) website


Website - RA 
 

Parenting SA – Parent Easy Guides

 
 Website - PEGs 1
 
 
Website - PEGs 2
 
Website - PEGs 3
 
Website - PEGs 4
 
Website - PEGs 5
 
Website - PEGs 6
 
 

Centre of Perinatal Excellence (COPE) website

 
 Website - COPE
 Website - COPE 2
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