Staying Well

Topics

• Emotional health – your feelings and worries
• Your relationship with your partner
• Thinking about your baby
• Eating well in pregnancy
• Exercise in pregnancy
• Alcohol during pregnancy
• Smoking during pregnancy
• Pelvic floor exercises
• Medicines during pregnancy
• Illegal drugs during pregnancy
• Caffeine in pregnancy
• Toxoplasmosis
• Listeria
• Looking after your teeth
• Could it harm my baby?
• Wearing a seatbelt while you are pregnant
• Food cravings
• Vitamin D and pregnancy
• Chloasma – dark patches on the face
• Stretch marks