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Good nutrition during exam time
28 Oct 2013

With school or uni exams approaching, it's a good time to think about creating a supportive environment for study.

Among the most important things to maintain during the lead up to exams are:

  • a balanced diet
  • plenty of sleep and relaxation
  • regular exercise.

We have more information to help in planning a supportive routine for exam preparation, here:

And you can read more on this issue here: