Good nutrition during exam time
28 Oct 2013
With school or uni exams approaching, it's a good time to think about creating a supportive environment for study.
Among the most important things to maintain during the lead up to exams are:
- a balanced diet
- plenty of sleep and relaxation
- regular exercise.
We have more information to help in planning a supportive routine for exam preparation, here:
And you can read more on this issue here: